You’re exhausted despite sleeping eight hours. You’ve gained weight even though you’re eating less. Your mood swings from anxious to depressed without warning. Your healthcare provider ran a “thyroid test” and said everything looks normal, but you know something…
The holiday season brings joy, celebration, and unfortunately, significant stress that can disrupt your hormone balance and overall health. If you’re feeling more exhausted, moody, or overwhelmed during the holidays, your hormones might be the culprit behind these unwelcome changes. Holiday…
